Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dhammika Desilva
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, December 17, 2023
Time: 40:51
Distance: 6.92 Miles
Laps: 4.6
Calories: 189
Speed (MPH): 10.2 Avg / 14.6 Max
Power (Watts): 58 Avg / 147 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 83 Avg / 141 Max

Laps

1.50 mi in 9:02
1.50 mi in 8:13
1.50 mi in 8:43
1.50 mi in 9:00
0.92 mi in 5:53

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