Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Stephen Crary
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Sunday, December 17, 2023
Time: 36:11
Distance: 7.00 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 11.6 Avg / 19.0 Max
Power (Watts): 79 Avg / 252 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 106 Avg / 239 Max

Laps

6.33 mi in 30:52
0.67 mi in 5:19