Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Roy Ruhling
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Sunday, December 17, 2023
Time: 1:00:40
Distance: 20.94 Miles
Laps: 3.0
Calories: 1,085
Speed (MPH): 20.7 Avg / 29.9 Max
Power (Watts): 280 Avg / 592 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 148 Avg / 207 Max

Laps

6.98 mi in 20:33
6.98 mi in 20:10
6.98 mi in 19:57

Personal Best

Personal Best Personal Best