Lost Valley 11.53 mi

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Lap Details

Rider: John Czamanske
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, December 17, 2023
Time: 32:51
Distance: 11.53 Miles
Completed:
Calories: 676
Speed (MPH): 21.1 Avg / 30.5 Max
Power (Watts): 337 Avg / 536 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 139 Avg / 147 Max

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