Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Monday, December 18, 2023
Time: 31:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 114
Speed (MPH): 9.7 Avg / 11.5 Max
Power (Watts): 41 Avg / 80 Max
Cadence (RPM): 48 Avg / 55 Max
Heartrate (BPM): 95 Avg / 97 Max

Laps

1.00 mi in 6:25
1.00 mi in 6:18
1.00 mi in 6:12
1.00 mi in 6:17
1.00 mi in 5:49