Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Amero
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, December 18, 2023
Time: 20:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 14.9 Avg / 16.6 Max
Power (Watts): 111 Avg / 158 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 4:06