Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, December 18, 2023
Time: 42:28
Distance: 9.03 Miles
Laps: 1.7
Calories: 310
Speed (MPH): 12.8 Avg / 23.4 Max
Power (Watts): 103 Avg / 236 Max
Cadence (RPM): 41 Avg / 59 Max
Heartrate (BPM): 93 Avg / 102 Max

Laps

5.43 mi in 25:58
3.60 mi in 16:30