Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ron Wheeler
Team: Estates at Carpenters (Lakeland, FL)
Date: Monday, December 18, 2023
Time: 30:00
Distance: 4.06 Miles
Completed:
Calories: 100
Speed (MPH): 8.6 Avg / 10.5 Max
Power (Watts): 32 Avg / 50 Max
Cadence (RPM): 40 Avg / 48 Max
Heartrate (BPM): 103 Avg / 111 Max