Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, December 18, 2023
Time: 24:38
Distance: 4.50 Miles
Laps: 3.0
Calories: 111
Speed (MPH): 11.0 Avg / 14.2 Max
Power (Watts): 54 Avg / 129 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 96 Avg / 103 Max

Laps

1.50 mi in 8:07
1.50 mi in 8:10
1.50 mi in 8:21