Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Jeff Gravitt
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, December 18, 2023
Time: 1:00:05
Distance: 16.62 Miles
Laps: 1.4
Calories: 740
Speed (MPH): 16.6 Avg / 27.8 Max
Power (Watts): 187 Avg / 482 Max
Cadence (RPM): 64 Avg / 111 Max
Heartrate (BPM): 114 Avg / 161 Max

Laps

11.53 mi in 43:41
5.09 mi in 16:24