Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ash
Team: YMCA - Central Stark County - North Canton Community Building (North Canton, OH)
Date: Monday, December 18, 2023
Time: 44:48
Distance: 10.00 Miles
Laps: 10.0
Calories: 290
Speed (MPH): 13.4 Avg / 17.0 Max
Power (Watts): 90 Avg / 159 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 87 Avg / 187 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:59
1.00 mi in 4:50
1.00 mi in 4:22
1.00 mi in 4:04
1.00 mi in 4:28
1.00 mi in 4:08
1.00 mi in 4:23
1.00 mi in 4:19
1.00 mi in 4:07