Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Helen Shifflett
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Monday, December 18, 2023
Time: 10:40
Distance: 0.9 Miles
Completed: 27%
Calories: 32
Speed (MPH): 5.0 Avg / 8.8 Max
Power (Watts): 28 Avg / 57 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 95 Avg / 100 Max