Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave boyce
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, December 18, 2023
Time: 26:02
Distance: 7.00 Miles
Laps: 4.7
Calories: 241
Speed (MPH): 16.1 Avg / 20.2 Max
Power (Watts): 136 Avg / 331 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

1.50 mi in 5:28
1.50 mi in 5:37
1.50 mi in 5:38
1.50 mi in 5:31
1.00 mi in 3:48

Personal Best

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