Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Hunt
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, December 18, 2023
Time: 21:23
Distance: 4.51 Miles
Laps: 1.3
Calories: 142
Speed (MPH): 12.7 Avg / 19.3 Max
Power (Watts): 97 Avg / 144 Max
Cadence (RPM): 73 Avg / 79 Max
Heartrate (BPM): 118 Avg / 186 Max

Laps

3.37 mi in 15:09
1.14 mi in 6:14