Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, December 18, 2023
Time: 30:51
Distance: 3.00 Miles
Laps: 3.0
Calories: 79
Speed (MPH): 5.8 Avg / 8.5 Max
Power (Watts): 17 Avg / 31 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 112 Avg / 238 Max

Laps

1.00 mi in 9:20
1.00 mi in 11:17
1.00 mi in 10:14