Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Tuesday, December 19, 2023
Time: 23:53
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 10.1 Avg / 21.3 Max
Power (Watts): 79 Avg / 203 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 105 Avg / 114 Max