Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: K MVas
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, December 19, 2023
Time: 12:19
Distance: 3.00 Miles
Laps: 2.0
Calories: 95
Speed (MPH): 14.6 Avg / 18.6 Max
Power (Watts): 113 Avg / 217 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 48 Avg / 97 Max

Laps

1.50 mi in 6:21
1.50 mi in 5:58