Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, December 19, 2023
Time: 21:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 14.1 Avg / 15.5 Max
Power (Watts): 96 Avg / 147 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 104 Avg / 144 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:17
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:07