Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Tuesday, December 19, 2023
Time: 40:01
Distance: 7.00 Miles
Laps: 1.6
Calories: 177
Speed (MPH): 10.5 Avg / 11.3 Max
Power (Watts): 53 Avg / 75 Max
Cadence (RPM): 80 Avg / 86 Max
Heartrate (BPM): 99 Avg / 108 Max

Laps

4.42 mi in 25:08
2.58 mi in 14:53