Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, December 19, 2023
Time: 50:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 264
Speed (MPH): 11.9 Avg / 17.0 Max
Power (Watts): 67 Avg / 181 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 102 Avg / 117 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:57
1.00 mi in 4:59
1.00 mi in 5:02
1.00 mi in 5:00
1.00 mi in 5:10
1.00 mi in 5:06
1.00 mi in 5:12
1.00 mi in 5:27
1.00 mi in 4:41