Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, December 19, 2023
Time: 24:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 131
Speed (MPH): 12.2 Avg / 14.4 Max
Power (Watts): 70 Avg / 118 Max
Cadence (RPM): 45 Avg / 52 Max
Heartrate (BPM): 97 Avg / 106 Max

Laps

1.00 mi in 5:08
1.00 mi in 5:11
1.00 mi in 4:59
1.00 mi in 4:46
1.00 mi in 4:34