Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Blamey
Team: YMCA - Westport Weston (Westport, CT)
Date: Tuesday, December 19, 2023
Time: 12:13
Distance: 2.29 Miles
Laps: 2.3
Calories: 74
Speed (MPH): 11.2 Avg / 18.4 Max
Power (Watts): 76 Avg / 180 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 109 Avg / 115 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:39
0.29 mi in 2:56