Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Tuesday, December 19, 2023
Time: 34:03
Distance: 7.00 Miles
Laps: 7.0
Calories: 182
Speed (MPH): 12.3 Avg / 15.3 Max
Power (Watts): 74 Avg / 106 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:51
1.00 mi in 4:56
1.00 mi in 4:51
1.00 mi in 4:52
1.00 mi in 4:48
1.00 mi in 4:43