Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Wednesday, December 20, 2023
Time: 29:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 118
Speed (MPH): 10.1 Avg / 11.8 Max
Power (Watts): 45 Avg / 93 Max
Cadence (RPM): 44 Avg / 50 Max
Heartrate (BPM): 103 Avg / 204 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:54
1.00 mi in 5:56
1.00 mi in 6:03
1.00 mi in 5:46