Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, December 20, 2023
Time: 32:26
Distance: 5.77 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 10.7 Avg / 23.7 Max
Power (Watts): 76 Avg / 157 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 94 Avg / 107 Max

Laps

5.43 mi in 30:18
0.34 mi in 2:08