Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lani Crooks
Team: Cowboys Fit (Frisco, TX)
Date: Wednesday, December 20, 2023
Time: 30:12
Distance: 5.90 Miles
Laps: 5.9
Calories: 186
Speed (MPH): 11.7 Avg / 15.8 Max
Power (Watts): 74 Avg / 138 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 135 Avg / 163 Max

Laps

1.00 mi in 5:44
1.00 mi in 4:54
1.00 mi in 5:12
1.00 mi in 5:15
1.00 mi in 3:55
0.90 mi in 5:12

Personal Best

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