Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe-Expresso Scrandis
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, December 20, 2023
Time: 15:50
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.0 Avg / 20.8 Max
Power (Watts): 137 Avg / 287 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 128 Avg / 150 Max