Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ron Wheeler
Team: Estates at Carpenters (Lakeland, FL)
Date: Wednesday, December 20, 2023
Time: 30:00
Distance: 3.54 Miles
Completed:
Calories: 93
Speed (MPH): 7.7 Avg / 10.4 Max
Power (Watts): 28 Avg / 46 Max
Cadence (RPM): 36 Avg / 47 Max
Heartrate (BPM): 95 Avg / 104 Max