Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, December 20, 2023
Time: 19:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 173
Speed (MPH): 15.6 Avg / 19.6 Max
Power (Watts): 125 Avg / 216 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 101 Avg / 120 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:47