Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Wednesday, December 20, 2023
Time: 23:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 12.9 Avg / 16.0 Max
Power (Watts): 79 Avg / 140 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 109 Avg / 125 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:39
1.00 mi in 4:35
1.00 mi in 4:33
1.00 mi in 4:35