Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Brandon Clodius
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, December 20, 2023
Time: 20:30
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 14.6 Avg / 17.5 Max
Power (Watts): 121 Avg / 241 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 138 Avg / 224 Max