Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary McGuire
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, December 20, 2023
Time: 44:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 109
Speed (MPH): 5.4 Avg / 8.0 Max
Power (Watts): 15 Avg / 38 Max
Cadence (RPM): 40 Avg / 54 Max
Heartrate (BPM): 27 Avg / 106 Max

Laps

1.00 mi in 10:25
1.00 mi in 10:33
1.00 mi in 11:28
1.00 mi in 12:18