Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, December 20, 2023
Time: 47:09
Distance: 10.00 Miles
Laps: 10.0
Calories: 272
Speed (MPH): 12.7 Avg / 15.9 Max
Power (Watts): 77 Avg / 153 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 104 Avg / 123 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:48
1.00 mi in 4:46
1.00 mi in 4:44
1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:43
1.00 mi in 4:52
1.00 mi in 4:48
1.00 mi in 4:14