Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Merry Sturtz
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Wednesday, December 20, 2023
Time: 31:14
Distance: 5.00 Miles
Laps: 3.3
Calories: 139
Speed (MPH): 9.6 Avg / 14.7 Max
Power (Watts): 56 Avg / 137 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 67 Avg / 120 Max

Laps

1.50 mi in 8:57
1.50 mi in 8:51
1.50 mi in 9:14
0.50 mi in 4:12