Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, December 20, 2023
Time: 24:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 12.1 Avg / 14.5 Max
Power (Watts): 69 Avg / 145 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 99 Avg / 114 Max

Laps

1.00 mi in 5:00
1.00 mi in 5:04
1.00 mi in 5:06
1.00 mi in 5:00
1.00 mi in 4:34