Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Daniel Barth
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, December 20, 2023
Time: 17:45
Distance: 4.00 Miles
Laps: 1.4
Calories: 136
Speed (MPH): 13.5 Avg / 24.4 Max
Power (Watts): 110 Avg / 229 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 129 Avg / 151 Max

Laps

2.91 mi in 11:32
1.09 mi in 6:13