Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim C
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Wednesday, December 20, 2023
Time: 18:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 169
Speed (MPH): 15.9 Avg / 20.8 Max
Power (Watts): 131 Avg / 251 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 126 Avg / 239 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:38
1.00 mi in 3:02

Personal Best

Personal Best Personal Best