Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, December 20, 2023
Time: 28:54
Distance: 3.00 Miles
Laps: 3.0
Calories: 76
Speed (MPH): 6.2 Avg / 9.4 Max
Power (Watts): 20 Avg / 32 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 150 Avg / 239 Max

Laps

1.00 mi in 8:58
1.00 mi in 8:50
1.00 mi in 11:06