Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Wednesday, December 20, 2023
Time: 43:49
Distance: 9.00 Miles
Laps: 9.0
Calories: 235
Speed (MPH): 12.3 Avg / 14.2 Max
Power (Watts): 74 Avg / 103 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:53
1.00 mi in 4:51
1.00 mi in 4:54
1.00 mi in 4:54
1.00 mi in 4:58
1.00 mi in 4:56
1.00 mi in 4:47
1.00 mi in 4:40