Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, December 20, 2023
Time: 27:20
Distance: 6.49 Miles
Laps: 4.3
Calories: 186
Speed (MPH): 14.2 Avg / 17.7 Max
Power (Watts): 100 Avg / 262 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 117 Avg / 192 Max

Laps

1.50 mi in 6:11
1.50 mi in 6:16
1.50 mi in 6:21
1.50 mi in 6:12
0.49 mi in 2:20