Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marc Goldberg
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, December 20, 2023
Time: 25:26
Distance: 6.29 Miles
Laps: 6.3
Calories: 208
Speed (MPH): 14.8 Avg / 19.3 Max
Power (Watts): 115 Avg / 246 Max
Cadence (RPM): 76 Avg / 103 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 4:30
1.00 mi in 3:48
1.00 mi in 3:41
0.29 mi in 1:13