Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Rob McDonald
Team: JCC - Oshman Family (Palo Alto, CA)
Date: Wednesday, December 20, 2023
Time: 32:18
Distance: 8.42 Miles
Laps: 1.6
Calories: 340
Speed (MPH): 15.6 Avg / 26.8 Max
Power (Watts): 151 Avg / 524 Max
Cadence (RPM): 63 Avg / 105 Max
Heartrate (BPM): 112 Avg / 147 Max

Laps

5.43 mi in 19:11
2.99 mi in 13:07