Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Thursday, December 21, 2023
Time: 29:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 10.1 Avg / 13.6 Max
Power (Watts): 46 Avg / 91 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 115 Avg / 206 Max

Laps

1.00 mi in 6:04
1.00 mi in 6:00
1.00 mi in 5:49
1.00 mi in 5:58
1.00 mi in 5:45