Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, December 21, 2023
Time: 31:06
Distance: 3.27 Miles
Laps: 2.2
Calories: 85
Speed (MPH): 6.3 Avg / 8.6 Max
Power (Watts): 23 Avg / 86 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 110 Avg / 126 Max

Laps

1.50 mi in 13:37
1.50 mi in 13:07
0.27 mi in 4:22