Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, December 21, 2023
Time: 31:04
Distance: 4.35 Miles
Laps: 1.3
Calories: 130
Speed (MPH): 8.4 Avg / 14.9 Max
Power (Watts): 49 Avg / 85 Max
Cadence (RPM): 38 Avg / 58 Max
Heartrate (BPM): 97 Avg / 120 Max

Laps

3.37 mi in 22:14
0.98 mi in 8:50