Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, December 21, 2023
Time: 23:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 11.3 Avg / 15.1 Max
Power (Watts): 58 Avg / 134 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 88 Avg / 100 Max

Laps

1.50 mi in 8:10
1.50 mi in 7:58
1.50 mi in 7:47