Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Emily Leech
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, December 21, 2023
Time: 20:38
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 11.6 Avg / 19.2 Max
Power (Watts): 110 Avg / 273 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 131 Avg / 135 Max