Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alan Spinola
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Thursday, December 21, 2023
Time: 16:09
Distance: 3.37 Miles
Laps: 3.4
Calories: 96
Speed (MPH): 12.5 Avg / 19.3 Max
Power (Watts): 79 Avg / 211 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 104 Avg / 187 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:22
1.00 mi in 4:30
0.37 mi in 2:41

Personal Best

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