Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nita Mancuso
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Thursday, December 21, 2023
Time: 19:22
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.4 Avg / 19.2 Max
Power (Watts): 100 Avg / 311 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 136 Avg / 145 Max