Moody Ambush 5.40 mi

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Lap Details

Rider: Michelle Quinn
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, December 21, 2023
Time: 27:51
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 11.7 Avg / 21.5 Max
Power (Watts): 92 Avg / 273 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 48 Avg / 161 Max

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